Laughing. Loving. Learning.

Breathing. Falling.  Growing.

 

2T PhotographyYoga is a conversation of life, it is the way you hold yourself both on and off the mat, the way you treat yourself and others, and the way you place yourself in this world. Yoga is life. Our practice on the mat is representative of how we lead our life when faced with challenges. Yoga, just like life teaches us about laughing when you fall, it’s about letting go, getting up and trying again.

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I am a certified yoga teacher in Atlanta, Georgia and the owner and yoga director of FORM {yoga}, a funky music driven power yoga studio in Decatur. My passion is to bring an expression of liveliness and authenticity to each of my students.  Leaving dogma at the door, I encourage you to face your fears and to go deep into what moves you. My classes are a sweet and sweaty celebration of life expressed through asana, music, and storytelling. You will move to the beat of the music and allow the music to move you. You may cry, you will surely laugh. You will make friends, and build community. You will have fun.Lenox_MandyRoberts_11.14_15

You can find me rockin’ it out most days  along with the other teachers and community at FORM {yoga}. Click here to see my schedule and learn more about my teaching and the studio. I also provide private instruction, semi-private sessions and corporate sessions at an hourly rate with a specialty in motivational, team building and encouraging practices. You may email me at yogareformers at gmail dot com to learn more or inquire on availability.