1. Bury the idea of perfection. It doesn’t exist.
2. Be kind, especially to yourself ( see rule number 1).
3. Don’t get caught up in what others think of you ( see rule number 1).
4. Eat that second (or third) slice of pizza, and enjoy it. ( see rule number 1).
5. When you mess up always say you are sorry, and mean it ( see rule number 1).
6. Laugh at yourself, a lot ( see rule number 1).
Yoga Reformer 